Ten Tips For STRESS-LESS Parenting

  1. Take time out each day to do something for yourself.
  2. Seek outside help if you feel overwhelmed.
  3. Allow children to make mistakes.
  4. Simplify your life.
  5. Make to-do lists.
  6. Plan your meals in advance.
  7. Play with your children.
  8. Laugh, smile and hug often!
  9. Exercise or walk when you feel stressed.
  10. Listen to your child.

 

Courtesy of Child Care Association of Brevard